What Exactly Is The 4 Week Post-Summer Body Challenge?
The 4 week Post-Summer Body Challenge is for you to see how much you can transform your body with 6 solid weeks of quality nutrition, high intensity training and online accountability from our expert trainer
It runs for 4 weeks and is a great opportunity to give yourself a major boost in achieving your health and fitness goals.
For a one-off payment of just £99 you will have access to unlimited bootcamp sessions, our tailored 28 day nutrition plan, and daily online support and nutritional accountability from our expert trainers.
You’ll also have access to our private Facebook and Whatsapp group for loads more motivation, tips and advice to keep you going!
What Can I Expect?
- We know that you want the best results possible in the shortest amount of time– and our boot camp is designed to give you exactly that, with a maximum return on investment for your time and money!
- With our high intensity burning workouts, you will be using your whole body in different training styles and techniques. Your body will never get used to workouts, which will shed excess body fat at the quickest rate possible!
- You will receive a 28 day nutrition plan and shopping list to prime your body for optimal results from our boot camp.
- You will have constant support from our trainers, your fellow boot campers, online, in person and by Whatsapp message! We will educate you along the journey so that your new healthy lifestyle and nutritional habits stick.
When And Where Are The Sessions?
MONDAYS – 7pm Sidcup Rugby Club
TUESDAYS – 5.45am Sidcup Place Park
TUESDAYS – 9.30am Sidcup Rugby Club
TUESDAYS – 7pm Sidcup Rugby Club
WEDNESDAYS – 5.45am Sidcup Place Park
WEDNESDAYS – 9.30am Sidcup Rugby Club
THURSDAYS – 7pm Sidcup Rugby Club
FRIDAYS – 5.45am Sidcup Place Park
FRIDAYS – 9.30am Sidcup Rugby Club
SATURDAYS – 7.30am Sidcup Place Park
SUNDAYS – 8am Sidcup Rugby Club
Is This Challenge Right For Me?
This Programme is NOT For Everyone!
- WE DO NOT ACCEPT EVERYONE WHO APPLIES INTO THIS PROGRAM.
- WE NEED MOTIVATED AND DEDICATED PEOPLE WHO ARE WILLING TO WORK HARD.
- IF YOU ARE ACCEPTED, YOU MUST BE READY TO MAKE SOME SERIOUS CHANGES TO YOUR LIFESTYLE TO GET GREAT RESULTS!
Are You Ready To Commit to Change?
Just fill out the form below to apply now!