Hope your are well and enjoying the Skyfall of snow!!!
Today i’ll be including a few video’s showing you how our trainers are born to do the job of being a 363 day per year trainer….
They never moan about weather unless, I quote Mr Liam Lucas (10 year experienced Advanced Personal Trainer) “It can stop me getting to work from the countryside to dish out toughness to clients”
Are tough and ready to push you hard whatever the weather / time of year etc…
Have a vast knowledgebase of safe and effective exercises that not only tone muscle aid fat-shedding.
Here are some video’s of FIRM ‘N’ FAIR Strictly Bootcamp owner Andy Blackwell putting one such trainer through her paces as she prepares to crush obesity, unhappiness and help lower cancer, heart attack and stroke rates in the Bromley Area for years to come.
I hope you enjoyed watching Tabby tough it out in the snow and embark on her first steps to helping daddy out at bootcamp .
If also you can now find no excuses to stay indoors and not attend bootcamp or PT today, tomorrow or monday, then my work is done….After-all if an 18 month old can do it so can you… Just sayin’, just sayin’!!!
If you like this post please:
1) Like it on facebook and share on your page (helps others to join and get our help)
2) Comment at the bottom of this page (helps google to like us apparently, ask Abhi lol)
3) Send it to friends (who moan about their bum looking big whilst telling you about the fantastic chinese and bottle of red they had last night) in your inbox by copying and pasting the link in an email to them.
No humans were harmed by the snow featured in any of these movies…They didn’t catch cold, break any hips, suffer from hyperthermia or get stuck under any avalanche’s. All involved wore the appropriate wears and adopted a tougher A.T.T.I.T.U.D.E for Aptitude.
Stay tough, Andy